Nocturnal Eating Disorder Treatment, Causes, Symptoms and Health Complications

Nocturnal eating disorder is not that same as binge eating, it is symbolized by an uncertain food intake pattern. The nocturnal eaters are somehow binge eaters but this disorder is totally disparate from binge eating in the amount of food use up by a person is not larger or not loss of control on food intake.

Nocturnal-Eating-Disorder-TreatmentNocturnal eating disorder can develop in men and women both but it is usually common in women. Nocturnal eating is common in 1.5% of total population, according to the National Institute of Mental Health.

Causes of Nocturnal Eating Disorder

There are a variety of subsidize factors that can cause nocturnal eating disorder. The main causes of nocturnal eating are

  • Eating little amount of food in the evening
  • Personal family eating disorder history
  • Experienced acute stress
  • People freshly quitted smoking, alcohol and drugs
  • Intake of antidepressants or other medications
  • Adults waking at night for studies

Symptoms of Nocturnal Eating Disorder

The people with nocturnal eating disorder have unset eating patterns, which can make them overweight. The symptoms associated with nocturnal eating disorders are

  • Wake more then 3 to 4 days a week to eat
  • Don’t eat as much and feel hungry in the morning
  • Some of the people with this disorder are overweight or obese
  • Mostly eat carbohydrates, sugar and starch
  • Feel anxious, guilty, ashamed and upset while eating
  • Believe that eating will make sleep better

Health Complications from Nocturnal Eating Disorders

Nocturnal eating disorder has negative impact on health, diet and normal sleeping patterns. Taking most of the food at night inserts stress on the digestive system. Many of the people become obese due to late night eating. Obesity can cause many health problems that includes

  • Hypertension
  • Heart disease
  • Diabetes
  • Arthritis
  • Different types of cancers
  • Kidney disease

Treatment for Nocturnal Eating Disorder

The nocturnal eating disorder treatment requires a combination of therapies. The treatments begin with instructing about the eating patterns and their condition that can help to find out the triggers which are influencing the eating patterns. Treatment for nocturnal eating disorders requires physical exercise, psychological and nutritional assessment. Treatment plan to recover the sleeping patterns includes restoring the healthy levels of hormones that are involved in sleeping and appetite regulation, treating mental disorders, medicines to overcome symptoms associated with the disorder and taking melatonin supplements that support better sleep.

The therapies for the treatment of nocturnal eating disorder includes

  • Nutritional therapy
  • Individual, grouped or family therapies
  • Cognitive behavioral therapy

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