Benzodiazepines are a drugs class of characteristically consumed for helping people decrease anxiety, stop panic disorders, promote sleep or relax muscles. However when somebody turn out to be addicted to these medications, the process of withdrawal usually produces polar conflicting effects.
Benzos are among the most problematic medications to withdraw from, partially since the length and severity of the withdrawal is so long and, frequently, unpredictably difficult for the patient.
Here are several things you need to know about Withdrawing from Benzodiazepines:
A Long Process of Withdrawing From Benzodiazepines
If you have been on benzos for four months or less than that, it will clearly take less time to recover as compared to if you have been consuming these medicines for years. Nonetheless for most individuals, withdrawal is not a matter of days, however months or even years. The acute phase persists anywhere from 7 to 90 days, whereas post-acute withdrawal syndrome can end till two years.
Some of the most prevalent benzo withdrawal symptoms comprise of:
Severe to moderate depression
- Body tremors
- Extreme anxiety
- Heart palpitations
- Muscle twitching
- Burning sensations
Though, if you decide to taper off benzos over a time of months instead of weeks, these symptoms will be far less protuberant.
Medications to Ease Withdrawing From Benzodiazepines
It may appear counterintuitive, nonetheless lighter benzo medications forms for example Clonazepam can offer tiny dosages that make tapering off the medication easier whereas avoiding possibly serious withdrawal symptoms for example seizures.
Other Medicines Make Withdrawing From Benzodiazepines Worse
Though some persons might turn to other medicines which includes Bacloften and Phenibut to benefit in easing symptoms of withdrawal, these medications substitute can really worsen these symptoms in some circumstances by producing similar effects as compared to benzos.
Foods to Avoid While Withdrawing From Benzodiazepines
Some of the food items can also make symptoms of withdrawal worse which includes caffeine, alcohol, food additives, artificial sugars, honey and monosodium glutamate.
Becoming Clean is Possible
You can become clean too: Though benzo withdrawal can be painful and uncomfortable, millions have positively done it and continued to live sober, healthy lives.